Ongoing classes for over 60s/the mature

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Ongoing classes for over 60s/the mature

Ongoing classes for over 60s/the mature

Movement workshops for the mature/over 60s. The participants of these workshops are mainly the inhabitants of Wawer, Międzylesie and neighboring areas. They are a form of creative physical activity, in other words- movement improvisation.
In this method the participant steps away from movement which is shaped by a pre-existing model, towards movement that is initiated by their own inventiveness, imagination and subjective experience. The exercises used in these classes take on the form of open tasks in which the participant can choose their own way of moving, allowing them to further express their individuality.

The classes are held regularly, almost each Wednesday at 10am at Centrum w Ruchu.

Contact: iza.szostak84@gmail.com
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